Named after John the Baptist, St. John’s Wort perennial has been used as a folk remedy for hundreds of years1. The term wort, pronounced “word” rather than “wart”, forms part of the name of many medicinal herbs.
The five yellow petals of the plant are said to resemble a halo and its red sap is said to symbolise the blood of the martyred saint. Whether or not you think biblical references are important, the properties of the plant have become an important factor for many people.
What is it currently used for?
St John’s Wort is now commonly used as an herbal remedy, available in health shops throughout the UK.
Where is it found?
St. John’s Wort, or Hypericum perforatum,is indigenous to Europe, but has also been introduced to other temperate areas of the world. You can see it growing wild in many meadows. The perennial herb itself belongs to the Hypericum genus, of which there are approximately 370 species of. This genus can be found throughout the world in both temperate and subtropical regions, including North America, Europe, Turkey, Russia, India and China.
The cultivated plant is an ingredient in St. John’s Wort products available from all good health food shops.
What St. John’s Wort products are available?
There are many products available which combine St. John’s Wort with other herbs such as lemon balm and hops. There are various forms in which you can find St. John’s Wort. Many of the popular varieties include capsules, tablets, as well as a liquid extract2.
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